Our services
We are a group of specialists who prioritise the quality of our services.
We ensure that our work is based on current knowledge, proven tools, and reliable sources.
We employ highly qualified psychologists, trained for therapeutic work by accredited psychotherapy centres. We have recommended experience in self-therapy and work under supervision, which means we consult with more experienced specialists. We also practice group and peer supervision, which improves the quality of our services.
HOW WE WORK
At the beginning of our work, we offer one to three consultation meetings during which, by examining the problems you report, we will select the appropriate approach to help.
We approach our clients individually. We approach their problems holistically to reach the true source of suffering.
We offer both in-person meetings and tailored online sessions.
Locations of in-person meetings: Krakow, Copenhagen, Lolland.
We work according to the Code of Ethics for Psychologists of the Polish Psychological Association. This is a guarantee of our services and the assistance we offer.
Psychotherapy
Psychotherapy involves regular, individual meetings with a therapist, in-depth conversations aimed at uncovering the root causes of problems and possible solutions. The therapist accompanies the change process, monitoring its progress. Psychotherapy is recommended for individuals struggling with deep emotional issues, relationship problems, a traumatic past, personality disorders, and unspecified challenges that reduce quality of life.
Psychological Support
Psychological support encompasses a wide range of services designed to provide support during a crisis and to find specific solutions to difficult situations. Psychological support provides support for individuals experiencing emotional, mental, or social difficulties that impede daily functioning and reduce quality of life.
Crisis Support
Crisis support is a psychological intervention in a sudden, difficult life situation. Its goal is to restore functioning disrupted by the crisis to a state where the person can cope independently, using available resources. Crisis support is aimed at people in a sudden, difficult situation, experiencing overwhelming difficulties, and struggling with a sense of lack of control, hopelessness, or loss.
Career Coaching
Career coaching provides support in resolving challenges at work. It is based on identifying challenges and potential, planning achievable career goals, and collaborating on the transition. Coaching is designed for individuals who want to develop professionally, need support in achieving promotion, or experience challenges related to excessive stress at work.
Sexology Consultations
Sexology consultations offer an opportunity to discuss your sexuality and intimacy challenges with a specialist. The specialist helps develop a treatment plan tailored to your concerns. Sexology consultations are designed for individuals experiencing sexual difficulties or insecurities, who wish to improve their sex life, or who need support in building satisfying relationships.
Couples Therapy
Couples therapy is a process of meeting with a therapist, where the specialist helps couples identify, name, and work through their challenges to improve the quality of their relationship. Couples therapy can be helpful in situations of increasing conflict, a lack of mutual understanding, decreased sexual satisfaction, or general communication difficulties.
Behavioural Analysis
Behavioural analysis involves observing and interpreting human behaviour to better understand it, predict its consequences, and recognise recurring patterns. It helps you adapt your communication style to your interlocutor. It's a tool that supports the development of interpersonal skills, helps you spot inconsistencies in your statements (e.g., lies), and increases your confidence in relationships with others.
ADHD and ASD Diagnosis in Adults
Diagnosis of ADHD and ASD disorders in adults includes not only an examination, diagnosis, and written opinion, but also post-diagnostic care. After a series of meetings with a specialist, continued therapeutic work is possible.
Trainings and Workshops
Trainings and workshops are tailored to the client's individual needs. Depending on the needs/difficulties, we offer personalized one-day training or a series of recurring workshops. The offer includes:
• Life in exile – unnamed difficulties
• Employee mental health and performance
• Nonverbal communication in business
• Conflict resolution and team management